You can now track your diet like an athlete, watching how many calories you consume or burn, if you’re putting on or losing weight, check that you’ve drank enough water or that your nutrient graph is on track.
You can also pick dish from the favorites menu, create a custom meal or even your own recipe. Say it’s supper time and you want to do some research, you can search for foods or scan a barcode if you’re out shopping to see if it includes no more calories than you want to consume. The display is also very lucid and simple to navigate with.
With 400’000 different types of foods to pick from, of which three quarters of those have been included by users – and the number grows daily – you also get a built in barcode scanner which are normally only included in paid apps.
Firstly, the list of foods to evaluate how many calories are present is gigantic. Price: Free This app is specifically designed for counting your calories – there are probably just a handful of free apps to match this. This is one of the best free diet and exercise apps that could change your life – It’s now solely up to you! Calorie Counter by MyNetDiary This app will keep you on track day by day and users swear by it. Setting yourself individual goals is key gaining the momentum to succeed as this is where many fall short. Want to know how much you should eat exactly to achieve your required weight? Daily Burn Tracker will tell you. Forget hiring a personal trainer, you can now easily choose a pre-made plan from weight training to cardio workouts and muscle workouts with a pre-planned diet of your choosing. Price: Free With Daily Burn you can track your weight, nutrition, workouts and progress using some of the 400 trackable exercise programs and counting. “Hey, I just got a new iPhone and I downloaded this free calorie counter so I’m going to test how many I burn on my run later!” Seriously, this is the new age where Smartphone’s and tablets are making people achieve goals they believed they could – and the following weight loss apps are a part of this dieting revolution. That’s not to say fat or carb blocking pills serve a purpose – they do, but what calorie counting apps most crucially achieve is that they install an immediate sense of get up and go in a person. Who’d have thought that apps are now helping women and men get in the best shape of their lives as opposed to weight loss supplements which can cost an arm and a leg.
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